Denver's high-altitude hustle is taking a measurable toll on residents' mental health — but researchers say a handful of specific, proven strategies can cut cortisol and sharpen focus without a prescription.
Denver workers are increasingly pushing back on chronic workplace stress — and a growing network of local resources is ready to meet them.
Denver's active-lifestyle crowd logs miles on the trail and hours at altitude — but sleep researchers say most of us are blowing the last 90 minutes of the day.
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